Paul Patterson 1:21 row
223m
Meters
1:21.5
Time
3:02.7
Pace
11
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 102 |
March 27, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.5 | 223m | 3:02.7 | 57 | 497 | 18 | 125 |
| 1:21.5 | 224m | 3:01.9 | 58 | 500 | 18 | 125 |
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Workout Graph
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