Olaf van Lottum 10000m row
10,000
Meters
43:00.4
Time
2:09.0
Pace
637
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 214 |
October 18, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.4 | 10,000 | 2:09.0 | 163 | 888 | 637 | 23 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 974 | 134 | 23 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 906 | 128 | 23 |
| 8:49.7 | 6,000 | 2:12.4 | 151 | 842 | 124 | 23 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 851 | 125 | 23 |
| 8:38.4 | 10,000 | 2:09.6 | 161 | 875 | 126 | 23 |
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Workout Graph
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