Olaf van Lottum 10000m row
10,000
Meters
41:45.4
Time
2:05.2
Pace
653
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 204 |
October 22, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.4 | 10,000 | 2:05.2 | 178 | 938 | 653 | 23 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 1016 | 136 | 23 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 933 | 130 | 23 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 915 | 129 | 23 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 909 | 129 | 23 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 920 | 129 | 23 |
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Workout Graph
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