Olaf van Lottum 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
689
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 211 |
November 29, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 1033 | 689 | 24 |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1162 | 146 | 25 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 1010 | 136 | 25 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 943 | 131 | 24 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 1007 | 136 | 24 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1057 | 140 | 25 |
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Workout Graph
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