Olaf van Lottum 10000m row
10,000
Meters
40:48.7
Time
2:02.4
Pace
675
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 208 |
December 07, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.7 | 10,000 | 2:02.4 | 191 | 992 | 675 | 23 |
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1179 | 148 | 24 |
| 8:03.6 | 4,000 | 2:00.9 | 198 | 1012 | 136 | 23 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 936 | 131 | 23 |
| 8:14.7 | 8,000 | 2:03.6 | 185 | 960 | 132 | 23 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 894 | 128 | 22 |
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Workout Graph
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