Olaf van Lottum 8000m row
8,000
Meters
33:43.2
Time
2:06.4
Pace
523
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 205 |
April 08, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.2 | 8,000 | 2:06.4 | 173 | 930 | 523 | 23 |
| 6:30.8 | 1,600 | 2:02.1 | 192 | 1004 | 109 | 23 |
| 6:43.2 | 3,200 | 2:06.0 | 175 | 928 | 104 | 24 |
| 6:56.7 | 4,800 | 2:10.2 | 159 | 872 | 101 | 23 |
| 6:54.4 | 6,400 | 2:09.5 | 161 | 894 | 103 | 23 |
| 6:38.0 | 8,000 | 2:04.3 | 182 | 958 | 106 | 23 |
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Workout Graph
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