Olaf van Lottum 12000m row
12,000
Meters
49:36.6
Time
2:04.0
Pace
806
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 209 |
April 12, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:36.6 | 12,000 | 2:04.0 | 183 | 931 | 806 | 23 |
| 9:24.0 | 2,400 | 1:57.5 | 216 | 1042 | 170 | 22 |
| 9:35.3 | 4,800 | 1:59.8 | 203 | 999 | 166 | 24 |
| 10:04.2 | 7,200 | 2:05.8 | 175 | 903 | 159 | 23 |
| 10:25.4 | 9,600 | 2:10.2 | 158 | 844 | 153 | 23 |
| 10:07.7 | 12,000 | 2:06.6 | 172 | 893 | 158 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.