Olaf van Lottum 13000m row
13,000
Meters
53:57.4
Time
2:04.5
Pace
861
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1240 |
| Drag Factor | 213 |
April 13, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.4 | 13,000 | 2:04.5 | 181 | 923 | 861 | 23 |
| 10:18.5 | 2,600 | 1:58.9 | 208 | 1015 | 179 | 23 |
| 10:47.3 | 5,200 | 2:04.4 | 181 | 924 | 172 | 23 |
| 11:06.2 | 7,800 | 2:08.1 | 166 | 872 | 167 | 23 |
| 10:42.8 | 10,400 | 2:03.6 | 185 | 937 | 173 | 23 |
| 11:02.6 | 13,000 | 2:07.4 | 169 | 882 | 170 | 23 |
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Workout Graph
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