Olaf van Lottum 13000m row

13,000

Meters

53:57.4

Time

2:04.5

Pace

861

Calories

Average Watts181
Calories Per Hour923
Stroke Rate23
Stroke Count1240
Drag Factor213

April 13, 2026 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:57.4 13,000 2:04.5 181 923 861 23
10:18.5 2,600 1:58.9 208 1015 179 23
10:47.3 5,200 2:04.4 181 924 172 23
11:06.2 7,800 2:08.1 166 872 167 23
10:42.8 10,400 2:03.6 185 937 173 23
11:02.6 13,000 2:07.4 169 882 170 23

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Workout Graph

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