Olaf van Lottum 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
349
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 208 |
September 28, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1053 | 349 | 24 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1202 | 75 | 25 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 1033 | 69 | 24 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 955 | 66 | 24 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 1018 | 68 | 24 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1070 | 71 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.