Olaf van Lottum 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 108 |
March 18, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 26 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 24 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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