Olaf van Lottum 1:00:08 row
12,050m
Meters
1:00:08.1
Time
2:29.7
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 94 |
February 25, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,050m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 1:00:08.0 | 12m | 5:33.3 | 9 | 332 | 8 |
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Workout Graph
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