Olaf van Lottum 19:56 row
4,148m
Meters
19:56.7
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 95 |
February 02, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 4,148m | 2:24.2 | 117 | 701 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 19:56.0 | 1,024m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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