Olaf van Lottum 19:01 row
3,463m
Meters
19:01.9
Time
2:44.8
Pace
180
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 99 |
January 21, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.9 | 3,463m | 2:44.8 | 78 | 568 | 24 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 19:01.0 | 645m | 3:06.8 | 54 | 484 | 22 |
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Workout Graph
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