Olaf van Lottum 23:38 row
4,664m
Meters
23:38.8
Time
2:32.1
Pace
258
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 104 |
January 13, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.8 | 4,664m | 2:32.1 | 99 | 642 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 23:38.0 | 466m | 3:53.9 | 27 | 394 | 20 |
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Workout Graph
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