Olaf van Lottum 5000m row
5,000m
Meters
25:07.8
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 119 |
April 05, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 5,000m | 2:30.7 | 102 | 651 | 24 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 24 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 24 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 24 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 24 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 24 |
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Workout Graph
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