Olaf van Lottum 8000m row
8,000m
Meters
41:46.4
Time
2:36.6
Pace
427
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 120 |
April 08, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.4 | 8,000m | 2:36.6 | 91 | 613 | 24 |
| 8:24.1 | 1,600m | 2:37.5 | 90 | 608 | 23 |
| 8:35.9 | 3,200m | 2:41.2 | 84 | 587 | 23 |
| 8:48.1 | 4,800m | 2:45.0 | 78 | 567 | 23 |
| 8:03.3 | 6,400m | 2:31.0 | 102 | 649 | 24 |
| 7:55.0 | 8,000m | 2:28.4 | 107 | 668 | 25 |
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Workout Graph
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