Olaf van Lottum 12000m row
12,000m
Meters
1:03:19.0
Time
2:38.2
Pace
635
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1456 |
| Drag Factor | 117 |
April 12, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.0 | 12,000m | 2:38.2 | 88 | 603 | 23 |
| 12:34.2 | 2,400m | 2:37.1 | 90 | 610 | 23 |
| 12:29.8 | 4,800m | 2:36.2 | 92 | 616 | 23 |
| 13:01.4 | 7,200m | 2:42.7 | 81 | 579 | 23 |
| 13:15.3 | 9,600m | 2:45.6 | 77 | 564 | 23 |
| 11:58.3 | 12,000m | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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