Olaf van Lottum 13000m row
13,000m
Meters
1:05:21.4
Time
2:30.8
Pace
708
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1556 |
| Drag Factor | 119 |
April 13, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:21.4 | 13,000m | 2:30.8 | 102 | 651 | 24 |
| 13:23.5 | 2,600m | 2:34.5 | 95 | 626 | 23 |
| 13:11.5 | 5,200m | 2:32.2 | 99 | 641 | 24 |
| 13:01.4 | 7,800m | 2:30.2 | 103 | 654 | 24 |
| 13:01.5 | 10,400m | 2:30.2 | 103 | 654 | 24 |
| 12:43.4 | 13,000m | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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