Olaf van Lottum 14000m row
14,000m
Meters
1:15:51.7
Time
2:42.5
Pace
733
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1692 |
| Drag Factor | 122 |
April 14, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:51.7 | 14,000m | 2:42.5 | 81 | 580 | 22 |
| 15:00.1 | 2,800m | 2:40.7 | 84 | 590 | 22 |
| 15:38.5 | 5,600m | 2:47.5 | 74 | 555 | 22 |
| 15:38.0 | 8,400m | 2:47.5 | 74 | 556 | 22 |
| 15:23.1 | 11,200m | 2:44.8 | 78 | 568 | 22 |
| 14:11.9 | 14,000m | 2:32.1 | 99 | 642 | 23 |
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Workout Graph
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