Olaf van Lottum 15000m row
15,000m
Meters
1:14:47.5
Time
2:29.5
Pace
827
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1708 |
| Drag Factor | 122 |
April 15, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:47.5 | 15,000m | 2:29.5 | 105 | 659 | 23 |
| 14:38.0 | 3,000m | 2:26.3 | 112 | 684 | 22 |
| 15:15.8 | 6,000m | 2:32.6 | 98 | 638 | 23 |
| 15:45.7 | 9,000m | 2:37.6 | 89 | 607 | 23 |
| 15:04.0 | 12,000m | 2:30.6 | 102 | 652 | 23 |
| 14:04.1 | 15,000m | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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