Olaf van Lottum 10000m row
10,000m
Meters
56:15.6
Time
2:48.7
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1309 |
| Drag Factor | 112 |
June 03, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.6 | 10,000m | 2:48.7 | 73 | 550 | 23 |
| 10:38.4 | 2,000m | 2:39.6 | 86 | 596 | 23 |
| 11:13.1 | 4,000m | 2:48.2 | 73 | 552 | 23 |
| 11:21.6 | 6,000m | 2:50.4 | 71 | 543 | 24 |
| 11:52.1 | 8,000m | 2:58.0 | 62 | 513 | 23 |
| 11:10.4 | 10,000m | 2:47.6 | 74 | 555 | 24 |
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Workout Graph
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