Olaf van Lottum 20:00 row
3,937m
Meters
20:00.0
Time
2:32.4
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 105 |
June 04, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,937m | 2:32.4 | 99 | 640 | 24 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 23 |
| 8:00.0 | 795m | 2:30.9 | 102 | 650 | 24 |
| 12:00.0 | 793m | 2:31.3 | 101 | 647 | 24 |
| 16:00.0 | 794m | 2:31.1 | 101 | 648 | 25 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 24 |
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Workout Graph
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