Olaf van Lottum 20:04 row
4,294m
Meters
20:04.8
Time
2:20.2
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 102 |
July 30, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,294m | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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