Olaf van Lottum 20:47 row

4,141m

Meters

20:47.2

Time

2:30.5

Pace

223

Calories

Average Watts102
Calories Per Hour652
Stroke Rate22
Stroke Count463
Drag Factor97

August 26, 2020 20:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.2 4,141m 2:30.5 102 652 22
5:00.0 1,042m 2:23.9 117 703 22
10:00.0 1,013m 2:28.0 108 671 22
15:00.0 961m 2:36.0 92 616 22
20:00.0 977m 2:33.5 97 632 23
20:47.0 150m 2:36.6 91 613 20

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Workout Graph

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