Olaf van Lottum 20:47 row
4,141m
Meters
20:47.2
Time
2:30.5
Pace
223
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 22 |
Stroke Count | 463 |
Drag Factor | 97 |
August 26, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:47.2 | 4,141m | 2:30.5 | 102 | 652 | 22 |
5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
15:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
20:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
20:47.0 | 150m | 2:36.6 | 91 | 613 | 20 |
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Workout Graph
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