Olaf van Lottum 14:25 row
3,422m
Meters
14:25.0
Time
2:06.3
Pace
215
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 108 |
October 12, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.0 | 3,422m | 2:06.3 | 173 | 896 | 24 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 14:25.0 | 1,002m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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