Olaf van Lottum 14:19 row

3,383m

Meters

14:19.8

Time

2:07.0

Pace

210

Calories

Average Watts171
Calories Per Hour886
Stroke Rate24
Stroke Count339
Drag Factor109

October 18, 2020 19:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:19.8 3,383m 2:07.0 171 886 24
5:00.0 1,223m 2:02.6 190 952 23
10:00.0 1,180m 2:07.1 170 886 24
14:19.0 980m 2:12.1 152 822 24

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Workout Graph

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