Olaf van Lottum 16:39 row
3,795m
Meters
16:39.3
Time
2:11.6
Pace
229
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 107 |
October 21, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.3 | 3,795m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 16:39.0 | 354m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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