Olaf van Lottum 20:08 row
4,501m
Meters
20:08.4
Time
2:14.2
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 108 |
October 27, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 4,501m | 2:14.2 | 145 | 797 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 20:08.0 | 29m | 2:17.9 | 133 | 759 | 7 |
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Workout Graph
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