Olaf van Lottum 18:22 row
4,142m
Meters
18:22.8
Time
2:13.1
Pace
247
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 110 |
October 28, 2020 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.8 | 4,142m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 18:22.0 | 725m | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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