Olaf van Lottum 14:34 row

3,321m

Meters

14:34.2

Time

2:11.6

Pace

200

Calories

Average Watts154
Calories Per Hour828
Stroke Rate22
Stroke Count323
Drag Factor111

October 29, 2020 21:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.2 3,321m 2:11.6 154 828 22
5:00.0 1,167m 2:08.5 165 867 22
10:00.0 1,111m 2:15.0 142 789 23
14:34.0 1,043m 2:11.3 154 831 22

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Workout Graph

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