Olaf van Lottum 18:26 row
4,011m
Meters
18:26.2
Time
2:17.8
Pace
231
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 110 |
November 01, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.2 | 4,011m | 2:17.8 | 133 | 759 | 22 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 18:26.0 | 781m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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