Olaf van Lottum 16:19 row
3,580m
Meters
16:19.3
Time
2:16.7
Pace
209
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 110 |
November 02, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 3,580m | 2:16.7 | 137 | 770 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 16:19.0 | 277m | 2:22.5 | 121 | 715 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.