Olaf van Lottum 17:12 row
4,015m
Meters
17:12.4
Time
2:08.5
Pace
248
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 111 |
November 03, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.4 | 4,015m | 2:08.5 | 165 | 866 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 17:12.0 | 512m | 2:08.9 | 163 | 862 | 21 |
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Workout Graph
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