Olaf van Lottum 13:14 row
3,118
Meters
13:14.7
Time
2:07.4
Pace
193
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 113 |
November 04, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.7 | 3,118 | 2:07.4 | 169 | 874 | 193 | 22 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 13:14.0 | 796 | 2:01.8 | 193 | 946 | 51 | 21 |
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