Olaf van Lottum 11:46 row

2,653m

Meters

11:46.1

Time

2:13.0

Pace

158

Calories

Average Watts149
Calories Per Hour811
Stroke Rate22
Stroke Count264
Drag Factor112

November 10, 2020 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.1 2,653m 2:13.0 149 811 22
5:00.0 1,135m 2:12.1 152 821 23
10:00.0 1,131m 2:12.6 150 816 22
11:46.0 388m 2:16.5 137 772 22

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Workout Graph

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