Olaf van Lottum 3333m row
3,333m
Meters
14:01.9
Time
2:06.2
Pace
208
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 112 |
November 11, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.9 | 3,333m | 2:06.2 | 174 | 897 | 22 |
| 2:58.2 | 700m | 2:07.2 | 170 | 884 | 22 |
| 3:03.4 | 1,400m | 2:11.0 | 156 | 835 | 22 |
| 2:59.1 | 2,100m | 2:07.9 | 167 | 875 | 21 |
| 2:54.5 | 2,800m | 2:04.6 | 181 | 922 | 22 |
| 2:06.7 | 3,333m | 1:58.8 | 208 | 1017 | 21 |
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Workout Graph
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