Olaf van Lottum 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 217 |
December 07, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 23 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 27 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 21 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 23 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 23 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.