Olaf van Lottum 14:47 row
3,403m
Meters
14:47.3
Time
2:10.3
Pace
207
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 110 |
December 24, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.3 | 3,403m | 2:10.3 | 158 | 843 | 22 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 14:47.0 | 1,065m | 2:14.7 | 143 | 792 | 22 |
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