Olaf van Lottum 500m row

500m

Meters

1:39.4

Time

1:39.4

Pace

39

Calories

Average Watts356
Calories Per Hour1526
Stroke Rate26
Stroke Count44
Drag Factor221

January 07, 2021 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.4 500m 1:39.4 356 1526 26
0:19.1 100m 1:35.5 402 1682 28
0:19.4 200m 1:37.0 383 1619 28
0:19.9 300m 1:39.5 355 1522 24
0:20.4 400m 1:42.0 330 1435 26
0:20.7 500m 1:43.5 316 1386 26

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Workout Graph

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