Olaf van Lottum 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
Average Watts | 356 |
---|---|
Calories Per Hour | 1526 |
Stroke Rate | 26 |
Stroke Count | 44 |
Drag Factor | 221 |
January 07, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:39.4 | 500m | 1:39.4 | 356 | 1526 | 26 |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 28 |
0:19.4 | 200m | 1:37.0 | 383 | 1619 | 28 |
0:19.9 | 300m | 1:39.5 | 355 | 1522 | 24 |
0:20.4 | 400m | 1:42.0 | 330 | 1435 | 26 |
0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 |
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Workout Graph
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