Olaf van Lottum 10:00 row
2,607m
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 110 |
January 18, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 23 |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 24 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 23 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.