Olaf van Lottum 1600m row
1,600
Meters
6:03.7
Time
1:53.6
Pace
112
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 106 |
January 23, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,600 | 1:53.6 | 238 | 1108 | 112 | 25 |
| 1:28.8 | 400 | 1:51.0 | 256 | 1175 | 29 | 24 |
| 1:32.4 | 800 | 1:55.5 | 227 | 1051 | 27 | 25 |
| 1:33.8 | 1,200 | 1:57.2 | 217 | 1036 | 27 | 24 |
| 1:28.7 | 1,600 | 1:50.8 | 257 | 1177 | 29 | 25 |
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Workout Graph
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