Olaf van Lottum 1000m row
1,000
Meters
3:47.8
Time
1:53.9
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 111 |
March 25, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 68 | 23 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 14 | 23 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 13 | 22 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 14 | 22 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 22 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 14 | 26 |
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Workout Graph
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