Olaf van Lottum 8000m row
8,000m
Meters
37:17.1
Time
2:19.8
Pace
463
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 746 |
| Drag Factor | 107 |
April 08, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.1 | 8,000m | 2:19.8 | 128 | 740 | 20 |
| 7:31.6 | 1,600m | 2:21.1 | 125 | 728 | 18 |
| 7:22.5 | 3,200m | 2:18.2 | 132 | 755 | 20 |
| 7:31.8 | 4,800m | 2:21.1 | 124 | 727 | 20 |
| 7:27.2 | 6,400m | 2:19.7 | 128 | 741 | 21 |
| 7:24.1 | 8,000m | 2:18.7 | 131 | 750 | 21 |
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Workout Graph
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