Olaf van Lottum 10000m row
10,000m
Meters
48:43.6
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 105 |
April 10, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.6 | 10,000m | 2:26.1 | 112 | 685 | 20 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 19 |
| 10:02.1 | 4,000m | 2:30.5 | 103 | 653 | 19 |
| 9:43.2 | 6,000m | 2:25.8 | 113 | 688 | 20 |
| 9:36.0 | 8,000m | 2:24.0 | 117 | 703 | 20 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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