Olaf van Lottum 12000m row
12,000m
Meters
56:59.4
Time
2:22.4
Pace
686
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1073 |
| Drag Factor | 107 |
April 12, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:59.4 | 12,000m | 2:22.4 | 121 | 716 | 19 |
| 11:10.1 | 2,400m | 2:19.6 | 129 | 742 | 18 |
| 11:36.0 | 4,800m | 2:25.0 | 115 | 695 | 19 |
| 11:42.6 | 7,200m | 2:26.3 | 112 | 684 | 19 |
| 11:57.8 | 9,600m | 2:29.5 | 105 | 660 | 18 |
| 10:33.0 | 12,000m | 2:11.8 | 153 | 825 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.