Olaf van Lottum 14000m row
14,000m
Meters
1:08:23.2
Time
2:26.5
Pace
777
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1366 |
| Drag Factor | 108 |
April 14, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:23.2 | 14,000m | 2:26.5 | 111 | 682 | 20 |
| 13:28.7 | 2,800m | 2:24.4 | 116 | 699 | 19 |
| 14:01.8 | 5,600m | 2:30.3 | 103 | 654 | 20 |
| 13:44.4 | 8,400m | 2:27.2 | 110 | 677 | 20 |
| 13:50.3 | 11,200m | 2:28.2 | 107 | 669 | 20 |
| 13:18.0 | 14,000m | 2:22.5 | 121 | 716 | 20 |
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Workout Graph
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