Olaf van Lottum 15000m row
15,000m
Meters
1:12:51.7
Time
2:25.7
Pace
836
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1452 |
| Drag Factor | 107 |
April 15, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:51.7 | 15,000m | 2:25.7 | 113 | 689 | 20 |
| 14:21.6 | 3,000m | 2:23.6 | 118 | 706 | 19 |
| 14:55.3 | 6,000m | 2:29.2 | 105 | 662 | 20 |
| 14:36.7 | 9,000m | 2:26.1 | 112 | 686 | 20 |
| 14:41.6 | 12,000m | 2:26.9 | 110 | 679 | 20 |
| 14:16.7 | 15,000m | 2:22.7 | 120 | 713 | 21 |
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Workout Graph
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