Olaf van Lottum 10000m row
10,000m
Meters
45:26.2
Time
2:16.3
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 126 |
April 18, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.2 | 10,000m | 2:16.3 | 138 | 775 | 20 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 19 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 20 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 20 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 21 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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