Olaf van Lottum 10000m row
10,000m
Meters
47:41.6
Time
2:23.0
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 125 |
April 19, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.6 | 10,000m | 2:23.0 | 119 | 711 | 20 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 19 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 20 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 20 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 20 |
| 9:11.8 | 10,000m | 2:17.9 | 133 | 758 | 21 |
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Workout Graph
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