Olaf van Lottum 10000m row
10,000m
Meters
47:49.4
Time
2:23.4
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 124 |
April 20, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.4 | 10,000m | 2:23.4 | 119 | 707 | 20 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 20 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 20 |
| 9:51.2 | 6,000m | 2:27.8 | 108 | 673 | 20 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 20 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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